I'm already making changes to how I'm going to post the Power Pauses. They are posted every morning on the Facebook page. However, on the web site, I'm only going to post once a week. That way, for those who don't follow along on Facebook, you can still get the suggestions. Maybe you will want to get the Power Pauses on Friday and use them for the next week.
Here are Power Pauses No. 003-No. 005 that were posted last week. This Friday I will post No. 006-No.010. In the future, I will make a single post every Friday of all the Power Pauses for the week.