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Relax. Refresh. Renew.

let go... drink deeply... give back...

Life demands more & more from you
and leaves you feeling drained.
We provide self care products & services
to help you recharge your weary body, mind, & soul
you can show up as the thriving person you desire to be.

"Busyness robs us of the gift right in front of us."


Rest Begins Now

No matter who you are or how you found us, we welcome YOU! We are glad you are here!

We know that everyone who comes to A Beautiful Pause has a story. And we know that each story involves busyness. Students, stay-at-home moms, career women--even retirees!--get worn down from the constant busyness encountered day after day.

Our hope is that all who are weary from the never-ending barrage of demands, expectations, and responsibilities of everyday life will find a retreat from the chaos.

You don't have to wait for "Someday" to Relax. Refresh. Renew. You can begin right now with 21 self-care suggestions that even the busiest person can do.

A pause doesn't have to take a lot of ti
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The blog dedicated to help you Relax. Refresh. Renew. in daily life

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Build Your Own Self-Care Box

Feel the tension fade while you Relax. Refresh. Renew.

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