50 Ways to Relax. Refresh. Renew. According to Where You Are & Whom You Are With
50 self care ideas so you can Relax. Refresh. Renew. based on your surroundings.
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The Space Dedicated to Help You
Relax. Refresh. Renew.
In practical, daily life
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- Oct 26, 2021
Is Self-Care Selfish?
What is the difference between self-care and selfishness? Is there a way to know if I am being selfish? Let's take a look.
- Oct 25, 2021
How Self-Care Impacts a Community
Self-care, when done right, works for the good of all.
- Apr 20, 2021
When Stress Gets Serious
Good self care can help us deal with the stress that we have faced during the pandemic. Identify the triggers and apply ways to find peace.
- Feb 26, 2021
How Daily Routines Help Your Self-Care
Routines make us think "dull & boring"; but having daily routines may actually help you Relax. Refresh. Renew.
- Feb 10, 2021
How to Create a Memorable Valentine's Day (even if you're not "in love")
by Jill Hazel By now, you probably know how much I love traditions. Meaning-filled traditions, to me, are happy and cozy. In a world...
- Feb 10, 2021
Celebrating Valentine's Day as a Single
by Hannah Rau Valentine’s Day is just around the corner. For weeks the stores have been full of chocolates, red and pink roses, teddy...
- Feb 3, 2021
5 Ways to Break the Monotony of Winter
by Hannah Rau With wintry weather often lasting as long as five months, winter in the Midwest can be challenging. The icy roads, heavy...
- Jan 9, 2021
How to Find Hope After a Year Like 2020
A new year has begun. What a sweet thought! But how we process the past determines how we move into the future. Hope after a year like 2020.
- Dec 24, 2020
Letting Go of Busyness to Drink Deeply of the Spirit of Christmas
During holidays or vacations, does the pressure to HAVE FUN ever get in the way of actually having fun? Discover how you can relax this year
- Dec 15, 2020
20 Ways to Give Back During a Pandemic
by Hannah Rau As we approach Christmas time, many of us are thinking about giving. This is the time when many people exchange gifts and...
- Dec 8, 2020
Tradition!
This time of year abounds with traditions. They can become oppressive; or they can help you Relax. Refresh. Renew.
- Nov 24, 2020
3 R's for Thankfulness
written by Hannah Rau Sometimes, if we’re honest, it can be difficult to be thankful. Especially these days, it’s easy to find things...
- Mar 13, 2020
A Ray of Hope During the Coronavirus Pandemic
The realization that life was brutally hard when Jesus entered our world has been a salve to the deep parts of my heart...
- Feb 26, 2020
How Lent is the Kick Start You Need to Relax. Refresh. Renew.
There is much benefit from giving up little pleasures or silencing noises for a given period to prepare our souls for renewal.
- Jan 11, 2020
100 Ways to Enjoy Winter
We all know summer is too short, but why sit inside all winter waiting for summer's return? Here are 100 fun things to do this winter.
- Jan 6, 2020
Power Pauses: Getting Started
Kind of like a power nap, which is short, but mighty, these pause prompts are intended to be small, but powerful.
- Nov 14, 2019
3 Ways to Ease Holiday Stress
What if you could enjoy the holidays and be at rest too?
We believe that you can by practicing a self-care method we call The Pause Path.
- Jul 1, 2019
A Beautiful Pause, An Invitation to Healthy Living & Creating Rich Memories
Welcome to the blog written by A Beautiful Pause, where we will share all things relating to hygge, soul care, creating traditions and memor
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