50 Ways to Relax. Refresh. Renew. According to Where You Are & Whom You Are With

The Space Dedicated to Help You
Relax. Refresh. Renew.
In practical, daily life



- Oct 26, 2021
Is Self-Care Selfish?

- Oct 25, 2021
How Self-Care Impacts a Community

- Apr 20, 2021
When Stress Gets Serious


- Feb 26, 2021
How Daily Routines Help Your Self-Care

- Feb 10, 2021
How to Create a Memorable Valentine's Day (even if you're not "in love")


- Feb 10, 2021
Celebrating Valentine's Day as a Single


- Feb 3, 2021
5 Ways to Break the Monotony of Winter


- Jan 9, 2021
How to Find Hope After a Year Like 2020


- Dec 24, 2020
Letting Go of Busyness to Drink Deeply of the Spirit of Christmas


- Dec 15, 2020
20 Ways to Give Back During a Pandemic


- Dec 8, 2020
Tradition!


- Nov 24, 2020
3 R's for Thankfulness


- Mar 13, 2020
A Ray of Hope During the Coronavirus Pandemic


- Feb 26, 2020
How Lent is the Kick Start You Need to Relax. Refresh. Renew.

- Jan 11, 2020
100 Ways to Enjoy Winter


- Jan 6, 2020
Power Pauses: Getting Started


- Nov 14, 2019
3 Ways to Ease Holiday Stress


- Jul 1, 2019
A Beautiful Pause, An Invitation to Healthy Living & Creating Rich Memories