A memo pad designed to help you Relax. Refresh. Renew. by guiding you through the steps of The Pause Path.


Let go... of what is causing stress or negative feelings.

Drink deeply... of what is helpful.

Give back... to gain maximum benefit.


It is 100% adaptable & beneficial to any person in any season of life.


Writing can help process feelings & thoughts. Writing also helps increase success of one's intentions.

The memo pad measures 8-1/2" long x 5-1/2" wide. The left margin includes room to hole-punch if you want to put keep the pages in a small 3-ring binder.

50 pages total.



Price includes shipping within the contiguous USA.

Inquire about shipping rates to other regions.


**NOTE: If you want to purchase multiples of 10+ to use with your small group, for retreats, or as gifts, send us a message to learn about discounts available.

Relax. Refresh. Renew. Journal-Memo Pad

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    Visit Our Store:

    2179 4th Street, Suite 2D

    White Bear Lake, MN 55110


    Thursday, Friday, & Saturday



    Email: hello@abeautifulpause.com

    Phone: 651-456-8298

    Relax. Refresh. Renew.

    in as little as 10-15 minutes per day

    21-Days, 21 Ways of Self-Care

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